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Cliff Hilbert
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 Posted: Sat Aug 02, 2014 7:08 am • # 1 |
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Joined: 12/27/10
Posts: 2255
Location: Plano, TX
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Hey Jeremy, how about starting a new section called " Ultra Lightweight Eating"? I think most of us on here would benefit from that. 
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keebranch
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Posted: Sat Aug 02, 2014 7:36 am • # 2 |
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Joined: 11/17/08
Posts: 5497
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Well Cliff, we already have a bunch of "line weight watchers" and folks who tie very small meals for fish....
Les
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linecaster
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Posted: Sat Aug 02, 2014 9:45 am • # 3 |
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Joined: 07/10/09
Posts: 1555
Location: Plano Texas
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Clifford you may be joking but @ 245 lbs and 5' 8"I was not feeling too good for too long.
Atkins eating plan has got me down 23 lbs so far, need another 40+ goal weight around 170 or when I am happy.
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jkurtz7
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Posted: Sat Aug 02, 2014 1:18 pm • # 4 |
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Joined: 11/17/08
Posts: 4828
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philos
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Posted: Sat Aug 02, 2014 1:53 pm • # 5 |
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| Sr. Member |
Joined: 02/16/13
Posts: 461
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How 'bout just ultra eating  A man has to have full nutritional maintenance to use these heavy 3 weights
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linecaster
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Posted: Sat Aug 02, 2014 1:54 pm • # 6 |
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| Hero Member |
Joined: 07/10/09
Posts: 1555
Location: Plano Texas
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Jeremy, yes I loved my bread, pizza's and sweet things and paid the price.
I must say I do not crave those things now.
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jkurtz7
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Posted: Sat Aug 02, 2014 2:35 pm • # 7 |
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| Administrator |
Joined: 11/17/08
Posts: 4828
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I had pizza last night, I'm not gonna quit pizza.
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linecaster
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Posted: Sat Aug 02, 2014 3:10 pm • # 8 |
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| Hero Member |
Joined: 07/10/09
Posts: 1555
Location: Plano Texas
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Be Happy
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Cliff Hilbert
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Posted: Sat Aug 02, 2014 10:29 pm • # 9 |
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| Hero Member |
Joined: 12/27/10
Posts: 2255
Location: Plano, TX
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I'm trying to cut down my eating by having a glass of Fireball Whiskey every time I get the urge to snack.
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blufloyd
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Posted: Sun Aug 03, 2014 10:54 am • # 10 |
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| Hero Member |
Joined: 09/06/11
Posts: 565
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Once I weighed 280 and lifted weights. Gave that up before a stroke happened. Settled in the 235-240 range last 10years of work. Mr Diabetes convinced me to lose weight. LCHF diet was couple pounds a week or month. Mr Colon Cancer boosted that to 10 pounds a week before diagnosis. I am battling to get up to 155 on average but 135 is number I keep seeing. Especially now that the back pain has returned after a long absence. Stay well nd get checkups.
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linecaster
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Posted: Sun Aug 03, 2014 12:22 pm • # 11 |
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| Hero Member |
Joined: 07/10/09
Posts: 1555
Location: Plano Texas
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Blufloyd, sorry about the colon cancer. How are you doing now?
Uncontrolled loss of weight always means trouble. I always wanted to lose weight just not that way.
Any clues as to what triggered your colon cancer?
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simonuca
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Posted: Sun Aug 03, 2014 1:42 pm • # 12 |
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| Hero Member |
Joined: 06/19/10
Posts: 1926
Location: Chile
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Blufloyd, sorry hear that. Hope you get well soon
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